With just the touch of a button, you can select the trouble spot (buns, thighs, back of legs, hips and more), and let the ProForm Epic 1200 Pro Elliptical do the rest. And with the upper-body workout arms, you also get the extra benefits of being able to work both your upper and lower body at the same time. ProForm Epic 1200 Pro Elliptical Features: Combines cardio and resistance training Quick Target Toning workouts — focus on those trouble spots Power incline ramp — automatically sets the right position and resistance levels throughout your entire workout CoolAire workout fan — keeps you cool during your workout Water bottle holder Assembly required — requires adjustable wrench, rubber mallet and Phillips screwdriver (not included) Model #: PFEL07807 Made in China