I own other pieces of exercise equipment, but this is my favorite piece of strength training equipment! It is great for golfers, because of the range of motion it offers. I have a work-out room, but I have it in the bedroom. I do a regular workout with it, but then when I go by it, I will do more!!! I am also changing my eating habits, and with this product, will be in great shape. Thanks again Suzanne, you are my favorite on HSN!!!