Whether you're just starting out or you're a seasoned pro, the Weider Club 390 Power Tower gives you everything you need for a great upper-body workout. The Dip and Pull-Up stations come with a fold-away Assist Pad to give beginners an extra boost-up. And with the informative exercise chart, the Weider Club 390 makes working out easier, no matter your size or experience. Weider Club 390 Power Tower Features: 80 lbs. of assisted resistance Dip station — build your triceps, chest and shoulder muscles while increasing upper-body strength Push-away VKR (Vertical Knee Raise) station — helps you get a great ab workout Multi-position push-up station Comfortable and durable vinyl seats Seat height adjustment Compact design — small footprint that saves your valuable space Assembly required — simple hand tools and 2 people needed Measures approx. 6'10"H x 3'6"W x 4'Deep Model #: WEBE2998 Made in China