Exercise doesn't have to be hard on your knees when you walk, jog or run on our ProForm Cardio Tracker Treadmill II with 8 Workouts. ProSoft Impact Reducing Cushioning provides superior absorption for your comfort and joint protection. Plus, we've packed our treadmill with oodles of outstanding features, including 8 pre-programmed workouts, built-in speakers, fitness tracking program and an EKG heart rate monitor. Precision QuickSpeed function allows you to adjust your speed and incline at the touch of a button. It all adds up to one great workout machine! ProForm Cardio Tracker Treadmill II with 8 Workouts Includes: ProForm Cardio Tracker Treadmill II User's Manual Hardware package Product Features: Universal Audio Dock - built-in speakers and Interplay audio dock lets you listen to your favorite music or audio book through 2 premium built-in speakers. Plug and play your iPod, MP3, or CD player iFit Fitness Journal - located in the treadmill console, this electronic journal generates daily, weekly, monthly or annual workout totals for up to 2 individual users. Provides totals for time, distance, calories burned, average speed, vertical feet (distance climbed) and weight ProSoft Impact Reducing Cushioning - helps reduce the impact to your joints by up to 15 percent compared to road running Mach 2.75 HP Drive Motor - powerful motor gives you smooth, consistent operation Wide 18" W x 50" L Tread belt - non-slip belt accommodates long strides and comes pre-lubricated Grafixx Console - 1" digital display shows your heartbeat or an animated figure walking, jogging or running through your workout. Tracks your speed, time, distance, pace, pulse and calories burned, plus displays all calendar and statistical information provided by the iFit Fitness Journal 8 pre-programmed Personal Trainer workouts - preset workouts all have a unique maximum incline, workout time and maximum speed setting to focus on specific aerobic, weight loss or performance goals Precision QuickSpeed Control - allows you to adjust your speed setting down to 1/10th of an MPH between 0 and 10 MPH. You can also adjust your incline to match the intensity of your workout Dual-Grip EKG Heart Rate Monitor - handrail sensors help you get the most out of every workout by monitoring your heart rate, ensuring you are in the right training zone for your fitness goals. Safety Key Clip Folds for easy, upright storage Measures approx. 65"L x 33"W x 54"H Weight limit: 300 lbs. Model #: PFTL57807.0 TUV listed Made of steel, plastic and wood Assembly required Made in China Comes with a manufacturer's 10-year limited warranty on treadmill motor; 90-day limited warranty on parts and labor NOTE: Please consult your physician before beginning any exercise program DELIVERY NOTE: The driver is to deliver the package(s) to the front door. If no one is home, the driver is to leave the shipment without signature per the agreement with Icon. the driver is not to deliver the goods inside unless authorization has been received by Icon in advance. Any customer questions regarding the product or service must be directed to Icon at 800-201-3254.