If you step on the scale and are overwhelmed by the pounds you have yet to lose, Mary Lou's Weigh Motivational Numberless Scale with Eating Plan may be just what you need to jump start your weight-loss efforts. Developed by Olympic Gold Medalist Mary Lou Retton, this motivational weight loss tool will help you achieve your goals through healthy lifestyle changes and positive reinforcement. The platform (scale) will log your starting weight, but never displays any numbers. Instead, you hear only your progress towards weight-loss goals in 10 pound increments through recorded messages of encouragement from Mary Lou herself! You also receive a personal invitation from Mary Lou to join her online community of support where you can find tips and information to help you in your weight-loss journey. Mary Lou's Weigh Motivational Numberless Scale with Eating Plan Includes: Mary Lou's Weigh Platform - measures approx. 15"L x 12-1/4"W x 2"H A Better Weigh DVD The Honest-to-Goodness Diet User's Manual Invitation from Mary Lou Retton Product Features: Numberless scale - never tells you your total weight; only the number of pounds you have lost or gained toward a 10-lb. goal Sets a realistic 10-lb. goal and tracks in .5 lb. increments Someone to cheer you on every morning Platform automatically resets after each 10-lb. weight goal is reached Records weight in pounds or kilograms Tracks progress for 2 unique users The Honest-to-Goodness Diet book - 217 page soft-bound book features a conversational writing style that is fun and easy to read. Contains easy meal plans and menus to fit your lifestyle, along with helpful tips and hints A Better Weigh - motivational DVD features interviews and tips from Olympic champion Mary Lou Retton to help you get the most from your Mary Lou Weigh plan Website Invitation - Mary Lou's personal invitation to an online support community for those trying to lose weight "The Mary Lou Weigh." The site includes recipes, shopping lists, questions and answers and motivational stories Platform made of ABS plastic Clean with a damp, soft cloth and mild detergent 4 AA batteries included Comes with a manufacturer's limited lifetime warranty Max. weight: 330 lbs Made in China Note: Individual results will vary. Diet and exercise required. Please consult your physician prior to beginning any weight loss or exercise program.